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The following information was taken from the book Healthwise for LIFE 7th Edition:
Three Simple Rules for Good Self-Care
1. Do as much for yourself as you can. Good sel-care can reduce your need for care.
2. Find out the care guidelines for your health problem. There are treatment guidelines for most common conditions. Asking about the guidelines may improve your care.
3. Learn to say no to care the you don’t think will help. Always ask how a treatment will help you. If you are fully informed and do not think you need the care, you can feel food about saying no. Keep your options open in care things change.
***For more information and question re; In –Home Care AND Care -giving , please contact Professional Health Care Services, Inc. at (888)580-2888 or email us at info@phcsicare.com
Professional Health Care Consultants, Inc., also known as Professional Health Care Services, is a family-owned caregiver referral and consulting business. We specialize in managing and developing small businesses in the Home-Care Industry for non-medical, custodial and around-the-clock care. We offer caregivers, families and their loved ones all different services and several options that are affordable for them.
PHCSI and “Your Loved Ones are Our Loved Ones” are Registered Trademarks assigned to Professional Health Care Consultants, Inc.
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